Mmmmm just what u need for a Monday eve!
I’m always looking for easy and quick ways to get protein and healthy fat into my meals without having to cook up a storm. High protein and healthy fat foods keep our energy levels up for longer and help our metabolism stay in tip top condition. This recipe was born out of the desire to […]
Between it being summer and owning a new Vitamix style blender – I just cannot get enough of blended drinks. From therapeutic cacao to medicinal smoothies to ice cream desert drinks – I’m well and truly enjoying drinking high vibe, purposeful summer drinks. Here’s another smoothie I’ve been treating myself with that’s in keeping with […]