
How unburdening trauma connects us more deeply to our guides
Namaste Sangha! I’ve just come off 5 days of intensive training in Internal Family Systems Level 3, offered by the IFS Institute. It was a
Namaste Sangha! I’ve just come off 5 days of intensive training in Internal Family Systems Level 3, offered by the IFS Institute. It was a
In these testing challenging times we go through ups and downs, sometimes feeling overwhelmed and overcome with our emotions and feelings. We can feel confused,
Completely transform your health and wellbeing in 6 weeks without having to do extreme things or spend ridiculous amounts of money! And with 2 powerful
12th March 2018 marked 50 years since my country, Mauritius gained its independence form the United Kingdom. Hundreds of years of colonisation form the Dutch
Many of us struggle to get and stay in a deep sleep at night and find ourselves feeling tired in the morning or throughout the
If you feel LOST… lonely… frustrated… uncertain… unconfident… on your LIFE PATH and/or PURPOSE… Or if you want to UPGRADE or TRANSITION onto the next
(Read on to find a gift somewhere below!) This year is UNDOUBTEDLY the year of catalysing change. Change has been happening, of course, but this
Someone from my tribe came across this article talking about the incredible experience of Dr. Eben Alexander during a bacterial-menegitis induced coma. He went from not believing
I have often spoken to people about group meditation and the profound impacts they have on the world… Many people who understand meditation, spiritual power
Columbus the rabbit is our animal companion… Watch out for her antics in this blog. She’s the biggest connection to nature I have; because of