Recently, I shared with my wider audience, an article about rewriting our stories and releasing the burdened energy held around them (read my latest blog article here) and the heavy emotions we took on as a result of those stories. This is something I know you know all about, especially as the deep dive work I do with my clients and students goes into these spaces. And I wanted to remind you something too…
“When we come into alignment with our Self we are firmly on the path of evolutionary action, dharma (purposeful living) and moksha (liberation). In order to do this – we must purify our energy and rewrite the stories we’ve held – the stories that have kept on keeping on – creating more and more of what isn’t in our full potential.
When we purify our energy and rewrite our stories our perception completely changes. We can see clearly. The blurred vision we have created for ourselves clears itself up and we no longer see with those tainted lens. We see things are they are in their potential, in their innocence, beauty, simplicity.”
Maybe you’ve come to an incredible place, through deep inner work, of refining your inner awareness and perception – yet have you stopped to take stock of just how far you’ve come?
Have you recognised the shifts in you and the relationships you have?
Have you appreciated your journey so far?
I have created this wonderful worksheet – ‘Challenges Are Opportunities To Grow’ – that will help you process your healing journey or hero story, and will show you just how far you’ve come and what you’ve learned. It’s an amazing process I highly recommend for those of you that want to reflect on your journey and see the shifts that have occurred.
I also taught this very different Integrated Yoga journey this week with pranayama, kriya, reiki and loaded with IFS processes around recreating new memories/stories. If you are familiar with this work – you may find this really beneficial. And if not, give it a go – you just may shift something big.
Give it a go and let me know how you got on!
PS – Every other Monday, we have our Energy Activators Distant Healing session at 8.30pm BST for those of you that want to receive healing energy and be in the loving, supportive environment our facilitators create. Please join our Telegram Channel to add your name to the list. Hope to see you there.