Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts

Juice info from The Gerson Institute



Sweet Coco Red Curry

Those of you that know my recipes know that I absolutely LOVE coconut. Being an island girl (from Mauritius Island) I cannot resist a good coconut and rely on the healthy fats for balanced nutrition. I’ve recently received many requests for recipes of easy, one-pot meals so here’s another beautiful, balanced meal that is literally […]


Decolonising within on a land with an old colonial legacy

It’s 19/12/19 and in at my.home in Péréybere, Mauritius… An auspicious day to be sharing this transmission. Never before have I been so acutely attuned to the patterns, belief systems and triggers I hold within me that are residues of colonial conditioning. As I sit here on the land in Mauritius, the land my ancesestors […]