I know you are a Soul Warrior – because I know that you are on a deep journey of consciousness evolution and healing. And I know you are carefully curating your wellness journey. I get that it can be a challenge, with a sea of new-age teachings and a backdrop of a more ancient golden-chain. There is a lot to wade through and decisions to be made about which path to take. When you are an authentically enquiring student and/or practitioner, the integrity of the modality is important – and for me the most important thing is that the student or client is empowered to pick up the lifelong skills themselves so they are no longer dependent on the teacher or therapist. Internal Family Systems (IFS) is one of these…
Are you considering Internal Family Systems to support your journey of healing and growth?
IFS is part of the “holy trinity” of modalities that forms the foundation of my therapeutic practice. The other two broad modalities are, Integrated Energy Medicine and Bodywork (which includes biochemistry).
IFS is an evidence-based practice that has been developed by the legendary Richard Schwartz. He leads the IFS Institute in providing trainings in IFS worldwide. I have had the privilege in training with him on this Level 3 course. He is truly a master of (beyond) trauma healing.
This modality has been one of the most transformational journeys of my life and I am so honoured to be able to guide my students and clients through these journeys too. IFS forms the foundation of any of our training courses because we believe that in order for us to be practitioners of the future with the highest skills set and integrity, we must be able to work on our own internal systems to be able to show up to our clients clear and energised.
For those of you considering working with this modality, either to pick up the skills for your self, or to find a practitioner who can guide your journeys, I have compiled a playlist of podcasts where Richard does demos – where you can watch him work with someone with the IFS model. He also shares some of the theory and talks around a range of subjects. Each of these videos are unique and I recommend all of them.
Enjoy! Please drop a comment to let us know how this benefited you!