Milk thistle will protect and detoxify your liver This is one of the 1st steps in achieving optimum health and preventing illness… or treating any illness you have: detoxifying your liver so it can support your body to tackle and prevent disease and illness. Liver health is vital for life!

I know you care about your health and wellbeing and approach it in a holistic way. So, I thought you may enjoy this downloadable image we created of the chakra system. It includes wisdom on the relations and associations to the Endocrine and emotional system as well as important tools for working with them.  We are […]

Recently, I shared with my wider audience, an article about rewriting our stories and releasing the burdened energy held around them (read my latest blog article here) and the heavy emotions we took on as a result of those stories. This is something I know you know all about, especially as the deep dive work […]