Have a healthily indulgent summer
Want to stay healthy and vibrant this summer? Check out our …Summertime Food & Drink… …& Mind Body Mind Hacks… You can indulge and stay healthy this summer…
Tag: Raw foodism
Protein packed smoothies
Smoothies are an amazing way to get more healthy fat and protein in the diet – especially protein which we need to regulate and optimise
Why green juices for liver & gut health?
I’ve done quite a few blog and Facebook posts about my juices over the last couple of years and I’ve noticed I normally promote the
My 19 top tips to juicing!
My husband Roop and I bought a champion Juicer 2000 recommended by the leading natural cancer treatment centre Gerson Institute. They recommend this juicer for people
Spinach & avocado dip
This dip is a really fantastic example of how food can taste amazing AND be so so amazingly good for you, even medicinal! I’ve been
Late night juicing
My hubby Roop and our friend Umar are back from an evening out and fancy a refreshing drink to quash our chocolate craving! Tonight orange
Salmon and Salad – quick and healthy raw food lunch
I’ve been told you can class raw food as being cooked under 48 degrees Celsius or 118 Fahrenheit … I wondered if you could cook salmon at