Have a healthily indulgent summer
Want to stay healthy and vibrant this summer? Check out our …Summertime Food & Drink… …& Mind Body Mind Hacks… You can indulge and stay healthy this summer…
Tag: food
Fusion South Indian – Sri Lankan – Mauritian inspired coconut curry
My hubby Roop was craving this last week so I came up with a Sri Lankan – South Indian – Mauritian fusion veggie coconut soupy
My 19 top tips to juicing!
My husband Roop and I bought a champion Juicer 2000 recommended by the leading natural cancer treatment centre Gerson Institute. They recommend this juicer for people
The Healthy Family & Home website is looovely…
I came across this beautiful website today when researching recipes for an upcoming neighbourly get together and I just had to share. It’s full of
Juice, the elixir of life
The Gerson therapy includes drinking 13 glasses of juice a day, among other things, to beat cancer. Check out http://gerson.org/pdfs/Juices-for-Gerson-Therapy.pdf I think if you want
Salmon and Salad – quick and healthy raw food lunch
I’ve been told you can class raw food as being cooked under 48 degrees Celsius or 118 Fahrenheit … I wondered if you could cook salmon at
Apple and pear juice – health drink
Simple, refreshing and healthy…. Simply quarter 2 organic apples and one pear, de-pip and wizz up in the juicer. Give it a good stir, pour